Encouraging Email, Updates and News
Recently I received the following email and I wanted to share it with you…
“I just wanted to let you know that your website has served me. After reading some of it, I was convicted of gluttony and have since planned out my meals for the entire week! It will also wind up saving me a lot of money, too, as I won’t be thinking, “Hmm…what can I eat, guess I’ll eat out!” as often.”
I was so humbled to receive this for several reasons but most of all that God would be so kind to this person and reveal sin and then help them apply what they were learning. I am amazed that God would use this site in such a way. My prayer has been that the site would be useful and that God would be glorified. Thank you readers for the emails letting me know you are reading, for signing up for the newsletter (keep signing up!) and for those of you who know me personally, for coming up to me to encourage me. My faith is built and stirred. I hope that the site would continue to serve people as they pursue God as it relates to fitness and nutrition.
News and Updates
Interviews with Mark Altrogge and deejay essence
In the next few weeks you will begin to learn more about the CD, In His Strength! I am so excited to share my heart with you regarding the CD. I am also excited to announce that you will get a chance to hear from Mark Altrogge, the original songwriter of three of the songs, and deejay essence, the producer and mixer of the CD, through interviews I plan to post soon.
WRJZ JOY620 and The Bob Bell Show
If you are in the Tennessee Valley and 60 miles surrounding you can tune into Joy620 this Friday, Sept. 28, at 7:30 am to hear me on The Bob Bell Show (I may not actually be on until 7:45 am so stick around just in case). I was once again humbled to be asked to come on the show and look forward to sharing information about Trill Fitness and In His Strength with Bob Bell’s listeners. If you miss it, no worries, all of his shows are archived on their website. You may access it here and scroll down to the bottom of the page.
New Topics
Once we are finished with weight lifting we are going to explore diets and diet plans. I was also asked a question via email about exercise for the plus size person. I have asked an expert in this field to come along side me and share some information that I am sure will serve those of you who believe you struggle with exercise and being overweight.
