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05252008

Technical Difficulties and Updates

Technical Difficulties

 Lately the site has been experiencing some difficulties loading and I haven’t been able to access the blog. Please forgive me for this little interruption to my series of blogs. My site administrator has been looking into the problems and we will hopefully begin seeing some improvements.

Updates

I have had the opportunity to interact with several individuals about health, fitness and the Lord. I am so humbled and thankful for the people who read this little blog. Please continue to email me with questions, comments or ideas. Remember the best way to reach me is trillfitness@gmail.com.

This past month I went to the Hope Resource Center to speak with a wonderful group of pregnant and postnatal moms about fitness and nutrition during pregnancy. We then did a series of exercises that anyone can do and that are safe for pregnancy. This month I will have the joy of teaching innercity children about exercise and fitness at SOAR Youth Ministries summer camp. I look forward to being with the children. My son will also be with me so this should be quite an adventure.

Thank you for visiting and keep coming back!

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